why divorce coaching
Updated: Feb 22
Going through a divorce is one of the toughest and most emotionally draining experiences that a person can face.
During this difficult time, it is essential to have a support system that can help guide you through the process and ensure that you make informed decisions. A divorce coach is one such support system that can make a big difference in your life.
In this blog, we'll be discussing how a divorce coach starts a session and what you can expect during your first meeting with a divorce coach.
what is a divorce coach
A divorce coach is a professional who works with individuals going through a divorce
We are trained to provide support, guidance, and advice to help you navigate the divorce process. As a divorce coach I work with clients to help them make informed decisions about their finances, children, and future. We are not therapists or lawyers, but instead provide a unique perspective and approach to help individuals cope with the emotional and practical aspects of divorce.
Why Should You Hire a Divorce Coach?
There are several reasons why you should consider hiring a divorce coach. Firstly, a divorce coach can provide you with the support and guidance you need to get through the divorce process. I can help you make informed decisions about your finances, children, and future. Secondly, a divorce coach can help you manage your emotions during this difficult time. I can help you stay focused and avoid making decisions based on emotions rather than logic. Finally, a divorce coach can help you move forward after your divorce and rebuild your life.
Preparing for a Session with a Divorce Coach
Before starting a session with a divorce coach, you will want to consider what you want to achieve from the coaching. Think about your goals, the challenges you are facing, and the areas of your life that you want to improve. It is also important to be honest with yourself about feelings and concerns.
Starting a Session
At the start of a session, I will typically ask you to review your prior action items. This means I will ask you to reflect on what you have accomplished since our last session and what you still need to work on. This allows the coach to get a clear understanding of where the client is at and what their priorities are.
I will also ask clients to discuss any new developments or concerns you may have. This is an opportunity for you to share any new information or challenges you are facing. I can then help you develop a plan to address these concerns.
Setting Goals and Developing a Plan
After reviewing prior action items and discussing any new developments, I will help you set goals and develop a plan. This may include creating a budget, finding a new place to live, or establishing a custody agreement. I will work with the you to create a roadmap for your future and help you to stay on track.
Going through a divorce can be an emotional rollercoaster. As a divorce coach I will help you manage your emotions, cope with stress and find ways to heal. I can offer emotional support, suggest coping strategies or help you find a therapist if necessary.
Going through a divorce can be a challenging time, but with the help of a divorce coach, individuals can navigate the process with confidence. As divorce coach I provide guidance, support, and a roadmap for the future. By asking you to review prior action items and setting goals, as a divorce coach I will help you make informed decisions and manage your emotions. My commitment is to help you move forward with your life and start a new chapter.