The Divorce Coach Blog

Making yourself small to keep peace with a narcissist erodes your self-worth. Reclaim your life by recognizing the manipulation

When dealing with a narcissistic spouse, understanding the 'Devouring Mother' archetype is key to navigating the challenges.

Learn how to minimize narcissistic damage during divorce by understanding the role of human senses and engaging your frontal cortex.

Understanding Catholic annulment, mental health, and consent: A compassionate guide for navigating divorce in religious contexts.

Understanding the difference between codependence and interdependence is crucial for building healthy, balanced relationships.

Embrace self-actualization after divorce by rejecting undue influence and following your unique path to personal growth.

Learn about Jungian archetypes and how they apply to narcissism in relationships.

Understanding the narcissistic relationship cycle: from initial charm and idealization to devaluation, control, and eventual discard.

Unlock your inner wisdom about narcissistic divorce with insights on validation, knowledge, and preparation tailored for men.

Divorce is an overwhelming process, but modern technology has introduced tools and resources that can significantly ease the burden of prope

Narcissism and Divorce: The Impossible 50/50 division of assets

Divorce settlements vary widely, often far from a 50/50 split, influenced by legal fees, stress, and manipulation.

Invalidation during a narcissistic divorce deepens isolation. Find strategies for navigating this challenge and seeking support

Discover how narcissists manipulate through tactics like gaslighting, love bombing, and projection.

Divorce involves a price—whether you stay in a toxic marriage or leave. Facing the cost of each choice is crucial to understanding and growt

I am not a psychologist, but this topic is crucial because I hear it repeatedly from my clients. It's almost a rule: when I speak to a...

This blog is a must-read for anyone needing to understand how to divorce a narcissist

Divorce is even more difficult to deal with unsolicited advice from well-meaning but clueless individuals who have never been in your shoes

Divorce is a challenging phase that no one ever goes through and says, "Yeah, that was fun, let's do it again."

Breaking free from an unhealthy marriage is a journey that requires immense strength and courage. It takes tremendous bravery

Divorce coaching helps men break free from enmeshment, setting boundaries, and regain independence while navigating high-conflict divorces

Divorce can be a great opportunity for personal development and improvement. It can compel us to face our most significant vulnerabilities

As a divorce coach, I witness rare conscious decoupling stories, but most divorces bring emotional justice battles or costly avoidance.